foods

Eating 400 calories a day from these foods could increase your risk of dementia by more than 20%

Eating 400 calories a day from these foods could increase your risk of dementia by more than 20%

Talk about food for thought. A growing body of research suggests that ultra-processed foods like frozen pizzas and breakfast cereals high in sugars, fats and empty calories are bad for your health. Now, a new large-scale study presented at the 2022 Alzheimer’s Association International Conference in San Diego this week offers more evidence that people …

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Dementia Risk May Increase If You Eat These Foods, Study Finds |  CNN

Dementia Risk May Increase If You Eat These Foods, Study Finds | CNN

Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — We all eat them – ultra-processed foods such as frozen pizzas and ready meals make our busy lives much easier. Plus, they’re pretty darn tasty …

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6 Best Foods for Brain Health, Memory: Fish, Berries, Greens and More

6 Best Foods for Brain Health, Memory: Fish, Berries, Greens and More

Foods like berries, green vegetables, and nuts can improve brain health and memory. (Photos via Getty Images) This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified healthcare practitioner before engaging in physical activity or making any changes to your diet, medications, or …

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10 of the worst foods for high blood pressure: deli meats, bread and more

10 of the worst foods for high blood pressure: deli meats, bread and more

From bread to deli meats, here are the worst foods you can eat for high blood pressure. (Photos via Getty Images) This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified healthcare practitioner before engaging in physical activity or making any changes to …

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Eating junk food can trigger chronic pain - even in healthy, thin people, study finds (file image)

CHIC-FIL-ACHES: Eating fatty fast foods can trigger pain – even if you’re slim

Chic-fil-Aches: Eating fast food can trigger pain – even if you’re slim and healthy, study finds Some fats found in fast food are known to raise cholesterol and cause inflammation Eating a poor diet or being obese leads to chronic inflammation and pain sensitivity But now researchers think even a few meals without a meal …

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Cardiologist shares 5 foods she hardly ever eats, from coconut oil to crisps - and suggests healthier alternatives

Cardiologist shares 5 foods she hardly ever eats, from coconut oil to crisps – and suggests healthier alternatives

Cardiologist Harmony Reynolds said she almost never eats foods like potato chips and cupcakes. She opts for healthy swaps like popcorn or fruit, and enjoys less healthy treats like bacon in moderation. Research suggests that processed foods increase the risk of serious illnesses like heart disease. Loading Something is loading. Thank you for your registration! …

Cardiologist shares 5 foods she hardly ever eats, from coconut oil to crisps – and suggests healthier alternatives Read More »