Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — We all eat them – ultra-processed foods such as frozen pizzas and ready meals make our busy lives much easier. Plus, they’re pretty darn tasty …
Dementia Risk May Increase If You Eat These Foods, Study Finds | CNN Read More »
CNN — According to a new study, eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, can slow your rate of memory loss. The cognitive score of the people in the study who ate the most flavonols declined 0.4 units per decade slower than those who ate the least flavonols. According to …
Improve Your Memory As You Age By Eating More Flavonols, Study Shows | CNN Read More »
Editor’s note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you adopt a healthy routine, backed by experts. CNN — Although she volunteers and works out at the gym several days a week, frequently socializes with friends and family, reads all kinds of books, and does crossword puzzles daily, …
Secrets of ‘SuperAgers’ with Superior Memories in Their 80s | CNN Read More »
